Cheesy Asparagus Casserole

SAVE THIS!

Introduction

Cheesy Asparagus Casserole turns fresh asparagus into a rich, satisfying dish that feels both cozy and elegant. Tender asparagus is coated in a creamy cheese sauce, topped with a golden crust, and baked until bubbly. It’s a perfect way to elevate a simple vegetable.

Ingredients (Serves 6)

• 1½ lb (700 g) fresh asparagus, trimmed and cut into 2-inch pieces
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1 cup (240 ml) milk
• ½ cup (120 ml) heavy cream
• 1½ cups (150 g) shredded sharp cheddar cheese
• ¼ cup (25 g) grated Parmesan cheese
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• Salt and black pepper, to taste

Topping (optional but recommended):

• ½ cup crushed crackers or breadcrumbs
• 1 tablespoon melted butter

Instructions

1. Preheat oven to 180°C (350°F). Lightly grease a baking dish.
2. Blanch asparagus in boiling salted water for 2–3 minutes, then drain and set aside.
3. In a saucepan, melt butter over medium heat. Stir in flour and cook for 1 minute.
4. Gradually whisk in milk and cream until smooth and thickened.
5. Remove from heat and stir in cheddar, Parmesan, garlic powder, onion powder, salt, and pepper.
6. Arrange asparagus in the baking dish and pour cheese sauce evenly over top.
7. Combine topping ingredients and sprinkle over casserole.
8. Bake for 25–30 minutes, until bubbly and golden.
9. Let rest 5 minutes before serving.

Description

This casserole is creamy and indulgent with tender asparagus that still holds its bite. The sharp cheddar brings depth, while Parmesan adds a savory finish. The crunchy topping provides a perfect contrast to the silky interior.

Origin & Cultural Significance

Vegetable casseroles became popular in mid-20th-century home cooking, especially in North America, where they offered an easy, economical way to serve vegetables in a comforting format. Asparagus casseroles often appear at holiday tables and family gatherings.

Optional Additions

• Cooked bacon bits or ham
• Sautéed mushrooms or onions
• Gruyère or mozzarella instead of cheddar
• A pinch of nutmeg for warmth

Tips for Success

• Use fresh, firm asparagus for best texture
• Avoid overcooking during blanching
• Shred cheese yourself for smoother melting
• Let casserole rest before slicing for cleaner servings

Nutritional Information (Approx. per serving)

• Calories: 290
• Fat: 22 g
• Carbohydrates: 12 g
• Protein: 11 g

Conclusion

Cheesy Asparagus Casserole proves that vegetables can be just as comforting as any classic baked dish. Simple, flavorful, and endlessly adaptable, it’s a recipe you’ll come back to again and again.

Recommendation

Serve alongside roasted chicken, grilled fish, or as a vegetarian centerpiece with a crisp green salad.