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Recipes / Garden Vegetable Spread

Garden Vegetable Spread

September 3, 2025

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Introduction

Garden Vegetable Spread is a light, fresh, and flavorful dip that’s perfect for snacking, entertaining, or as a versatile sandwich spread. Packed with colorful veggies and a creamy base, it’s a great way to enjoy garden-fresh flavors in a simple recipe. Serve it with crackers, bread, or raw vegetables for dipping, or spread it on wraps and sandwiches for an extra burst of taste. This recipe is easy to make ahead, making it ideal for parties, potlucks, or quick weekday snacks.

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Ingredients

  • 8 ounces cream cheese, softened
  • 1/2 cup sour cream (or plain Greek yogurt for a lighter option)
  • 1 small carrot, finely grated
  • 1/2 small cucumber, finely diced (seeds removed)
  • 1/2 red bell pepper, finely diced
  • 2 green onions, chopped
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper, to taste
  • 2 tablespoons fresh parsley or dill, chopped

Directions

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  1. In a mixing bowl, beat the cream cheese and sour cream (or yogurt) together until smooth and creamy.
  2. Stir in the grated carrot, cucumber, bell pepper, and green onions.
  3. Add garlic powder, onion powder, salt, pepper, and fresh herbs. Mix until well combined.
  4. Cover and refrigerate for at least 1 hour before serving to let the flavors blend.
  5. Serve chilled with crackers, baguette slices, or fresh veggie sticks—or use as a spread for sandwiches and wraps.

Variations & Tips

  • Herb swap: Try chives, basil, or cilantro instead of parsley/dill for different flavors.
  • Cheesy twist: Stir in 1/2 cup shredded cheddar or Monterey Jack cheese.
  • Lighter version: Use low-fat cream cheese and Greek yogurt.
  • Make-ahead: Prepare up to 24 hours in advance—the flavors improve as it chills.

Storage

  • Refrigerator: Store in an airtight container for up to 4 days. Stir before serving.
  • Freezer: Not recommended, as the texture will change when thawed.
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My husband absolutely loved this dish and gave it the highest rating possible! He insists I keep the recipe unchanged.
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I'm Emma, a food blogger passionate about creating flavorful and balanced recipes. I love sharing easy, wholesome meals made with fresh ingredients.
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