Grilled Chicken Salad Bowl with Guacamole, Corn & Crunchy Veggies

SAVE THIS!

Introduction

This vibrant salad bowl brings together smoky grilled chicken, creamy guacamole, sweet corn, and crisp vegetables for a meal that’s fresh, filling, and full of contrast. It’s perfect for lunch or a light dinner—balanced, colorful, and bursting with flavor.

Ingredients & Quantities

For the Grilled Chicken

• 2 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp paprika
• ½ tsp garlic powder
• ½ tsp salt
• ¼ tsp black pepper
• Juice of ½ lemon

For the Salad Base

• 3 cups romaine lettuce or mixed greens
• ½ cup cherry tomatoes, halved
• ½ cup cucumber, diced
• ½ cup shredded carrots
• ¼ cup red onion, thinly sliced

For the Corn & Extras

• 1 cup sweet corn (grilled or steamed)
• 2 tbsp fresh cilantro or parsley (optional)

For the Guacamole

• 1 ripe avocado
• Juice of ¼ lime
• Salt, to taste
• 1 tbsp finely chopped red onion (optional)

Optional Dressing (Light & Zesty)

• 2 tbsp olive oil
• 1 tbsp lemon or lime juice
• 1 tsp honey or mustard

Instructions

1. Marinate & Grill the Chicken
   Mix olive oil, spices, lemon juice, salt, and pepper. Coat the chicken evenly. Grill over medium-high heat for 5–7 minutes per side until cooked through. Rest, then slice.
2. Prepare the Guacamole
   Mash avocado with lime juice and salt. Stir in onion if using.
3. Assemble the Bowl
   Arrange greens in a bowl. Add tomatoes, cucumber, carrots, onion, and corn.
4. Finish & Serve
   Top with sliced grilled chicken and a generous scoop of guacamole. Drizzle with dressing if desired.

Description

Every bite delivers a satisfying mix: warm, seasoned chicken; cool, crunchy veggies; sweet pops of corn; and rich, creamy guacamole. It’s wholesome comfort with a fresh twist 🥑.

Origin & Cultural Notes

Grilled chicken salads are a modern, global favorite, inspired by American grilled cuisine and complemented with guacamole rooted in Mexican culinary tradition—bringing cultures together in one bowl.

Optional Additions

• Black beans or chickpeas for extra fiber
• Crumbled feta or cotija cheese
• Toasted pumpkin seeds or tortilla strips for crunch
• Chili flakes or jalapeño for heat 🌶️

Tips for Success

• Let the chicken rest before slicing to keep it juicy
• Use fresh, ripe avocados for the best texture
• Grill the corn for extra smoky sweetness

Nutritional Highlights (Approx.)

• High protein from grilled chicken
• Healthy fats from avocado
• Rich in fiber & vitamins from fresh vegetables
• Naturally gluten-free and customizable

Conclusion

This grilled chicken salad bowl proves that healthy eating can be bold, creamy, crunchy, and deeply satisfying. It’s a feel-good meal that fuels your day without weighing you down.