Herb Chicken Salad with Eggs & Fresh Cucumbers

SAVE THIS!

Ingredients (Serves 3–4)

Salad Base

• 4 cups mixed greens (romaine, spinach, arugula)
• 2 grilled chicken breasts, sliced
• 4 hard-boiled eggs, halved
• 1 large cucumber, sliced or diced
• ½ cup cherry tomatoes, halved (optional)
• ¼ small red onion, thinly sliced (optional)

Herb Dressing

• 3 tbsp extra-virgin olive oil
• 1 tbsp fresh lemon juice or apple cider vinegar
• 1 tsp Dijon mustard
• 1 tbsp chopped fresh parsley
• 1 tbsp chopped fresh dill or basil
• ½ tsp dried oregano or thyme
• Salt & black pepper, to taste

Instructions

1. Build the base: Arrange mixed greens in a large bowl or platter.
2. Layer proteins: Add sliced grilled chicken and halved eggs evenly over the greens.
3. Add crunch: Scatter cucumbers (and tomatoes/onion if using).
4. Whisk dressing: Combine all dressing ingredients until emulsified.
5. Finish & toss: Drizzle over the salad just before serving; toss gently or serve layered.

Description

Tender herb-seasoned chicken, creamy eggs, and cool cucumber sit atop vibrant greens, finished with a bright, aromatic dressing that keeps every bite light and refreshing.

Optional Additions

• Crumbled feta or shaved Parmesan
• Avocado slices
• Toasted pumpkin seeds or almonds
• Olives or capers for a briny pop

Tips for Success

• Grill chicken with garlic, lemon zest, and herbs for extra depth.
• Chill cucumbers briefly for maximum freshness.
• Dress lightly first; add more to taste.

Nutrition (Approx. per serving)

• High in protein
• Rich in vitamins A, C, K
• Naturally low in refined carbs and sugars