Buffalo Chicken Salad: A fresh and colourful salad with grilled buffalo chook, vegetables, and blue cheese.
INGREDIENTS:
four skinny boneless skinless hen breasts
1 teaspoon olive oil
salt and pepper to flavor
1/three cup buffalo wing sauce or greater to flavor
6 cups shredded romaine lettuce
1 cup thinly sliced celery
½ cup thinly sliced carrots
1 cup cherry tomatoes halved
1 avocado thinly sliced
¼ cup crumbled blue cheese
¼ cup reduced fat prepared blue cheese or ranch dressing alternatively, you could make a easy vinaigrette with the aid of whisking collectively 2 tablespoons lemon juice, 2 tablespoons olive oil, 1 teaspoon honey and salt and pepper
Buffalo Chicken Salad
INSTRUCTIONS:
1.Heat a grill or grill pan over medium-excessive warmness. Drizzle the olive oil over the fowl breasts and sprinkle with salt and pepper to taste.
2.Grill for four-five minutes on each side or until cooked through.
Three.While the chicken is cooking, area the romaine lettuce in a bowl and toss with dressing. Arrange the celery, carrots, tomatoes, avocado and blue cheese on pinnacle of the lettuce.
Four.Cut the chicken into 1-inch pieces and toss with buffalo sauce to coat. Add more buffalo sauce if you decide upon a spicier hen.
5.Place the bird on pinnacle of the salad and serve. Enjoy!
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