Chicken Gyro Salad Recipe

SAVE THIS!

Introduction

This Chicken Gyro Salad brings together tender, yogurt-marinated chicken, crisp vegetables, and creamy tzatziki over a fresh bed of greens. Inspired by classic Greek street food, it’s hearty enough to satisfy yet fresh and vibrant, making it ideal for anyone who loves bold flavors without heaviness.

Ingredients (Serves 2–3)

For the Chicken Marinade

• 500 g (1 lb) boneless, skinless chicken thighs or breasts
• ½ cup plain Greek yogurt
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tbsp lemon juice
• 1 tsp dried oregano
• 1 tsp paprika
• ½ tsp ground cumin
• ½ tsp ground coriander
• Salt and black pepper, to taste

For the Salad

• 4 cups chopped romaine lettuce or mixed greens
• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced
• ½ small red onion, thinly sliced
• ¼ cup kalamata olives, pitted
• ¼ cup crumbled feta cheese

For the Tzatziki Dressing

• ¾ cup Greek yogurt
• ½ cucumber, grated and squeezed dry
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 clove garlic, finely minced
• 1 tbsp fresh dill or parsley, chopped
• Salt, to taste

Instructions

1. Marinate the Chicken
   In a bowl, mix yogurt, olive oil, garlic, lemon juice, spices, salt, and pepper. Add chicken, coat well, cover, and marinate for at least 30 minutes (up to overnight).
2. Cook the Chicken
   Heat a grill pan or skillet over medium-high heat. Cook chicken 5–6 minutes per side until golden and cooked through. Rest for 5 minutes, then slice.
3. Prepare the Tzatziki
   Combine all tzatziki ingredients in a bowl. Chill for 10 minutes for best flavor.
4. Assemble the Salad
   Arrange greens in a large bowl or platter. Top with tomatoes, cucumber, onion, olives, and feta.
5. Finish & Serve
   Add sliced chicken and drizzle generously with tzatziki. Serve immediately.

Description

Juicy, spiced chicken pairs beautifully with crunchy vegetables and cool, garlicky tzatziki. Every bite balances savory, tangy, and fresh notes—gyro satisfaction without the pita.

Origin & Cultural Significance

Gyros are a cornerstone of Greek street food, traditionally served in pita with meat shaved from a vertical rotisserie. This salad version keeps the authentic seasoning while adapting it into a modern, health-forward dish.

Optional Additions

• Warm pita wedges or pita chips on the side
• Roasted chickpeas for extra crunch
• Pepperoncini or pickled red onions
• A drizzle of extra virgin olive oil or balsamic glaze

Tips for Success

• Chicken thighs stay juicier, but breasts work well if not overcooked
• Marinate longer for deeper flavor
• Always squeeze cucumber well for thick tzatziki

Nutritional Information (Approx. per serving)

• Calories: 420–480
• Protein: High
• Carbohydrates: Low–moderate
• Healthy fats from olive oil and yogurt

Conclusion & Recommendation

This Chicken Gyro Salad is a must-try if you love Mediterranean flavors with a fresh twist. It’s blog-worthy, meal-prep friendly, and crowd-pleasing—perfect for showcasing wholesome indulgence without compromise.